Morel Gravy (adapted from "Eat Local, Feel Noble, A Regional Foods COOKBOOK for Western MT," 2006, Lauren Smith Caldwell, pg.36). Recipe by Crisse McMullan.
* Items in bold can be found at the Clark Fork River Market
Ingredients
8 Tbs. vegetable oil
3-6 cloves of garlic
3 slices of yellow onion
4 fresh morel mushrooms
8 Tbs. all-purpose flour
2 Tbs. nutritional yeast
4 Tbs. Bragg's Liquid Amminos
2 1/2 cups of water
1/2 tsp. ground sage
salt and freshly ground pepper
dash of balsamic vinegar
6 sliced button mushrooms (or local mushrooms that are avialable)
Directions
- In medium saucepan heat oil on medium-low heat. Add garlic and onions to cook for about 2 minutes. Then add crumbled morels. Sautee until everthing is tender.
- Add the flour, yeast and Bragg's to make a thick paste. Pull from heat (optional), so that it does not burn.
- If removed from heat now return. Gradually add the water, stirring constantly.
- Bring the gravy to a boil, and allow to thicken.
- Add pepper, mushrooms, and a couple of teaspoons of balsamic vinegar to taste.
*Gravy can be made thinner or thicker with the addition of more water or the addition of more flour.
